Meet The Team
Rachel, Founder
Rachel brings the big ideas, and with the help of the ah.mi dream team, makes the ah.mi magic come to life. Her journey to living a healthier life is super relatable because like most of us, focusing on her diet and fitness isnβt her full-time job (sheβs a corporate lawyer and mom to two little ones).
Current workout: Rachel is constantly switching up her work outs, but lately itβs long morning walks + weights.
Favorite smoothie: The Clean Green from ah.mi ~ it seriously tastes like dessert!
rachel@ahmihealth.com @rachbjohnson12
πSouth Florida
Jordan, director of marketing
Jordan leads all things marketing at ah.mi. Once an extremely picky eater, Jordan took an interest in learning to cook and quickly diversified her vegetarian, plant-based diet. Jordan believes that moving her body and eating (mostly) clean is what keeps her feeling good mentally and physically.
Current workout: Morning walks and evening weights or yoga!
Favorite quick meal: ah.miβs Spring Salad ~ mixed greens w/ fresh fruit, goat cheese & almonds.
πSouth Florida
Renee, Registered dietitian nutritionist
Renee is an advanced practice registered dietitian nutritionist (RDN) with a Ph.D., in human nutrition. Renee is passionate about all things nutrition and has been practicing for over 10 years at her own private practice Premier Nutrition LLC. Renee is a mommy of two beautiful girls, and enjoys world travel and cooking of course.
Current workout: 90s Peloton Rides with Cody
Favorite meal: Plant-based burrito bowls
πNew Jersey
Nadia, mindset ADVISOR
Nadia is our Mindset Advisor and the Founder of Nadia Murdock Fit! She has a B.A. in Psychology and is Certified in Cognitive Behavioral Therapy. Nadia is also a Certified Fitness Instructor, life coach, content creator, writer and public speaker. Her mission and purpose are to motivate others to adopt a positive mindset leading to healthier choices and body confidence.
Current workout: Defend and Flow (30 mins of shadow boxing + 30 mins of Vinyasa yoga).
Favorite Meal: Butternut squash soup or lentil soup. She loves anything quick and nutritious!
πNew Jersey
Nichole, Food Stylist & Photographer
A self-taught food stylist and photographer, Nicholes styles and photographs all of our recipes (and has a ladder in her kitchen for the perfect aerial shot to prove it!). Outside of ah.mi, Nichole works in visual merchandising for some of the biggest athletic brands in the game.
Current workout: Nic squeezes in a quick run or a Melissa Wood Health workout between conference calls and emails.
πBoca Raton
Robyn, Creative ADVISOR
Robyn conceptualizes the creative vision of ah.mi, and works with Rachel and the team to bring it to life. She met Rachel when ah.mi was just an idea and a few text groups, and uses her background in brand marketing and creative eye as a wardrobe stylist to advise on ah.miβs growing brand.
Current workout: Robyn recently rediscovered her love of running, and if she could, would work out everyday at New York Pilates.
πNew York City
Avyana, content creator
Avyana is our go-to gal for creating content. Outside of ah.mi, sheβs pursuing her MBA with a double concentration in marketing and finance. Avy is also a local food critic and creator of the popular Instagram account, @goodeatsonlyyy. Avyanaβs favorite healthy thing to eat are air-fried buffalo cauliflower "wingsβ β she says theyβre better than actual chicken wings.
Current workout: Swimming and walking her 2-year-old American Bulldog.
πSouth Florida