ah.mi's easy healthy recipes

Breakfast

Breakfast

Lindy's ah.mi Athlete Smoothie

Packed with protein + more!

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Renee's Easy Overnight Oats

An easy, nutrient-dense breakfast option…

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Light and Fluffy Banana Protein Pancakes

Light and Fluffy Banana Protein Pancakes

A perfect high-protein option for your morning!

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Lunch

Lunch

Jordan's Spring Salad

The prettiest bowl you ever did see

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Kristina's Killer Antipasto

The essence of Italy in a bowl!

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Steph Gee's Quinoa Greek Salad

So fresh and so clean, clean

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Dinner

Dinner

Soul-Warming Veggie Chili

The coziest fall recipe, packed full of nutrients!

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Chicken Taquitos

Think chipotle, but better

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All-Veg Spaghetti Squash with a Creamy Vodka Sauce

All-Veg Spaghetti Squash with a Creamy Vodka Sauce

plant-based pasta, yes please!

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Snacks & Sides

Snacks & Sides

Edible Protein Cookie Dough

A high-protein alternative to something we all love…

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Rosslyn's Chocolate Cherry Smoothie

The best post-workout snack.

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The Perfect App: Tali's Apricot Baked Brie

The Perfect App: Tali's Apricot Baked Brie

A creamy, pastry-wrapped treat

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Pan Fried Zucchini with Hot Honey and Feta

Pan Fried Zucchini with Hot Honey and Feta

The ultimate summer side dish

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Kale Chips

Snackin’ on greens

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Korey's Chocolate PB Poppers

Protein poppers

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Buffalo Cauli-Bites

Kick that wing craving with this healthy alternative!

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Sheet Pan Veggies

Eat your veggies!

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Honey-Soy Sauce Chicken Wings

Baked wings vs fried, yes please!

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