Real wellness for
real people.

The “all or nothing” mentality and unrealistic diets just aren’t our jam.

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As seen in…

ah.mi’s online COMMUNITY

If you’re anything like us, you need serious motivation and accountability when it comes to making real changes. The “all or nothing” mentality and unrealistic diets just aren’t our jam. Our highly engaged community gives you group chats, motivating challenges, and most importantly, a space to feel like you aren’t alone on this journey.

We’re here for practical guidance + support as you make healthier choices to improve how you feel and function each day.

#GreensWaterMoveRepeat

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The ah.mi Difference:

Realistic
Guidance

Combine expert nutrition advice from Registered Dietitians with mindset and micro-habit tools to achieve realistic goals.

Dedicated Community

Our members have started calling ah.mi, “A secret society of healthy friends.” Struggling to stick with WW, Noom, Peloton, or even just simply eating cleaner? Our motivated group chat channels are full of other women holding you accountable.

Fresh
Content

Getting (and staying) healthy doesn’t have to be so daunting! We’re here to have fun as a community and keep it real. We provide discounts, brand partnerships, new workouts to try + more!