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Lindy's ah.mi Athlete Smoothie
Lindy's ah.mi Athlete Smoothie

Packed with protein + more!

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Rachel JohnsonAugust 16, 2023breakfast, good source of protein, gluten free, good source of fiber, protein
Renee's Easy Overnight Oats
Renee's Easy Overnight Oats

An easy, nutrient-dense breakfast option…

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Rachel JohnsonDecember 26, 2022breakfast, good source of protein, gluten free, good source of fiber, protein
Light and Fluffy Banana Protein Pancakes
Light and Fluffy Banana Protein Pancakes

A perfect high-protein option for your morning!

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Rachel JohnsonDecember 20, 2022breakfast, vegetarian, good source of protein, gluten free, good source of fiber, whole 30
Protein Packed Smoothie
Protein Packed Smoothie

Vegan-deliciousness

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Rachel JohnsonJuly 26, 2022breakfast, good source of protein, gluten free, good source of fiber, protein
Hollice's Egg & Pepper Cups
Hollice's Egg & Pepper Cups

A cup of protein, please

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Mónica LaraJune 28, 2022breakfast, good source of protein, gluten free, good source of fiber, protein
Divya's Kale Pancakes
Divya's Kale Pancakes

AKA Grinch cakes

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Mónica LaraSeptember 28, 2021breakfast, vegetarian, good source of protein, gluten free, good source of fiber, whole 30
Easy Berry Cobbler
Easy Berry Cobbler

This is BERRY good.

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Mónica LaraAugust 10, 2021breakfast, lunch, vegetarian, gluten free, vegan
Lana's Rec:  PB & J Smoothie
Lana's Rec: PB & J Smoothie

PB & J isn’t just for kids.

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Mónica LaraMay 4, 2021breakfast, lunch, vegetarian, good source of protein, gluten free, good source of fiber, no added sugar, whole 30
Tropical Vanilla Smoothie
Tropical Vanilla Smoothie

Grab a hat and sunglasses because this smoothie will make you feel like your sitting on the beach.

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Mónica LaraApril 20, 2021breakfast, lunch, vegetarian, good source of protein, gluten free, good source of fiber, no added sugar
Heather's Pumpkin Spice Smoothie
Heather's Pumpkin Spice Smoothie

Forget those sugar-packed pumpkin drinks and try out this protein packed smoothie!

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Mónica LaraJanuary 12, 2021breakfast, lunch, vegan, vegetarian, dairy free, good source of protein, gluten free, good source of fiber, no added sugar, paleo, whole 30
Maggie Q's Post-Workout Recovery
Maggie Q's Post-Workout Recovery

Who said protein only came from meat?!

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Rachel JohnsonSeptember 29, 2020breakfast, lunch, vegan, vegetarian, dairy free, good source of fiber, good source of protein, no added sugar, paleo, whole 30, gluten free
Leah's Plate Blueberry Smoothie
Leah's Plate Blueberry Smoothie

Perfect for breakfast or a midday snack!

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Rachel JohnsonAugust 19, 2020breakfast, vegetarian, dairy free, lunch, vegan, paleo, whole 30, gluten free
Kerry W Inspired Green Smoothie
Kerry W Inspired Green Smoothie

This works as a midday snack as well!

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Mónica LaraAugust 18, 2020breakfast, lunch, vegan, vegetarian, dairy free, good source of fiber, good source of protein, no added sugar, paleo, whole 30, gluten free
Smashingly Good Avocado Toast
Smashingly Good Avocado Toast

Have your smashed avo and eat it too

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Rachel JohnsonAugust 18, 2020breakfast, lunch, vegan, vegetarian, dairy free, good source of fiber, good source of protein, no added sugar, paleo, whole 30, gluten free
Peanut Butter Cup Smoothie
Peanut Butter Cup Smoothie

Breakfast or dessert? You choose!

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Mónica LaraAugust 18, 2020breakfast, lunch, vegan, vegetarian, dairy free, good source of protein, gluten free
 Jenna's Denver Freeze
Jenna's Denver Freeze

A great way to add some flavor to your Greek yogurt!

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Mónica LaraAugust 18, 2020breakfast, vegetarian, gluten free
The Liz
The Liz

Our go-to “I have no time for breakfast” breakfast.

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Mónica LaraAugust 18, 2020breakfast, vegetarian, dairy free, good source of protein
Mango Greens Smoothie
Mango Greens Smoothie

The sweetest way to get you greens!

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Mónica LaraAugust 18, 2020breakfast, vegetarian, dairy free, good source of protein, lunch, vegan, Paleo, whole 30, gluten free
Tori's Chia Pudding
Tori's Chia Pudding

The easiest breakfast you’ll ever make!

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Mónica LaraAugust 18, 2020breakfast, vegan, vegetarian, dairy free, gluten free, whole 30, paleo
Sweet Sunday Muffins
Sweet Sunday Muffins

Our kind of muffin top.

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Mónica LaraAugust 18, 2020breakfast, vegetarian, dairy free
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Lana's PB&J Smoothie 🍓⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PSA that we all already know: When you eat like sh*t, you feel like sh*t. Swipe ➡️ for easy healthy food inspo and a glimpse of ah.mi founder @rachbjohnson12’s past few weeks of getting back in that ah.mi mindset. 💡

Breakfast: yogurt + fresh
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